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π₯ Research shows that athletes rarely meet all their nutritional needs, even with the best intentions. Getting enough water, protein, quality carbs, healthy fats, and vitamins & minerals is essential. That's why nailing the essentials is a real avo-goal! π₯
π₯ In our workshop, led by Jayne, certified in Nutrition Coaching for Athletes, you'll learn how nutrition is a big part of your success. No need to spend all your time measuring foodβfocus on the essentials and watch your performance & health guac and roll! π₯
Register now: tinyurl.com/NutritionForFitness
#NutritionGoals #AvoGoodDay #HealthyLiving #AthleteNutrition #casual_cochrane #cochrane_now #cochranealberta #yyc #cochranemoms #cochranemomscomingtogether #cochranedads #cochranefamilies #slsfamilysportscentre #visitcochrane #cochranecommunitywellness #supportlocalcochrane #townofcochrane
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Genre: Howto & Style
License: Standard YouTube License
Uploaded At Jul 16, 2024 ^^
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RYD date created : 2024-11-30T01:46:51.3719887Z
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