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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732384068919 - unknown on Apple WebKit
Mystery text : OGduR1hVWGpJTE0gaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
15 Views • Sep 6, 2024 • Click to toggle off description
In this video, we'll walk you through step-by-step instructions on planning and preparing nutritious meals that will fuel your body and save you time.
From breakfast to dinner, discover a variety of delicious, balanced recipes that are easy to make and perfect for the entire week.
Learn tips on portion control, ingredient substitutions, and smart grocery shopping to keep your meals both satisfying and healthy.
Whether you're looking to boost your energy, maintain a balanced diet, or simply make your life easier, this meal prep guide is your go-to resource for a week of wellness.
Don’t forget to like, subscribe, and hit the notification bell for more health-focused content!
#HealthyMealPrep #MealPlanning #WellnessJourney #HealthyEating #NutritionTips #BalancedDiet #WeeklyMealPrep #HealthyRecipes #CleanEating #MealPrepIdeas
Views : 15
Genre: Entertainment
License: Standard YouTube License
Uploaded At Sep 6, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/4 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-09-06T21:12:18.227612Z
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