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Video id : 8bJoqx12Y78
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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2,621 Views • Dec 19, 2023 • Click to toggle off description
How i transformed my fat body to a fit body.
The patience to attain this was an unbelievable thing. I followed these three important steps in recent times,

1.Consistency
Consistency is the secret sauce that transforms intentions into achievements. It's the daily commitment, the steady progress that builds bridges between goals and reality. Whether in habits, work, or personal growth, consistency shapes success.

2. Self Love
Self-love is the foundation of a fulfilling life. It's about embracing your worth, celebrating your strengths, and nurturing your well-being. It's the journey of being kind to yourself, accepting flaws, and choosing to prioritize your own joy and peace.

3. Workout & Diet
Workout and diet are dynamic partners on the path to a healthier lifestyle. The synergy of regular exercise and balanced nutrition is key for overall well-being. It's not just about the sweat in the gym; it's also about the choices in the kitchen that contribute to a sustainable and healthy lifestyle.
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Views : 2,621
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Dec 19, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/65 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2023-12-20T15:52:48.005061Z
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