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korean fried chicken with half the calories (60g protein)
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14,012 Views • Nov 1, 2024 • Click to toggle off description
part 2 of asian fried chicken recipes made healthier, easier, just as tasty

recipe:
4 boneless skinless chicken thighs
2 eggs
1 cup corn flakes
cooking spray
optional for garnish: sesame seeds or green onions

sauce:
2 tbsp soy sauce
2 tbsp gochujang
1 tbsp vinegar
4 tbsp honey
3 cloves garlic
1 inch knob of ginger
4 tbsp water

coat the chicken in beaten eggs then crushed corn flakes. bake in a 37F oven for 25-30 minutes, or air fryer for 10 minutes.

for the sauce, mince the aromatics then combine with other ingredients and bring to a simmer on medium heat until all combined.

#asianfood #healthyfood #asianrecipes #healthyrecipes #cooking #cookingathome #homecooking #asianrecipe #healthyrecipe #healthyrecipeideas #easycooking #healthyasianfood #koreanfood #healthyfriedchicken
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Views : 14,012
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 1, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.753 (50/761 LTDR)

93.83% of the users lieked the video!!
6.17% of the users dislieked the video!!
User score: 90.75- Overwhelmingly Positive

RYD date created : 2024-11-08T03:17:57.437061Z
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10 Comments

Top Comments of this video!! :3

@KrimsonWing

3 weeks ago

Actually had me drooling. This looks so good

1 |

@ekolodz666

3 weeks ago

Oh Lord I will try that today

|

@Adaman135

3 weeks ago

Weed is the best hangover medicine

7 |

@andrewnguyen8147

3 weeks ago

i would cut off all the fat off the chicken too

1 |

@Ruby-tk8br

3 weeks ago

No way are you really in your 30s

|

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