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Audio Format: 140 ( High )
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1,897 Views • Jul 22, 2022 • Click to toggle off description
Blessings,
Dr Chan
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If you appreciate the work of this channel and would like to support the mission of this channel in motivating & educating people to unlock the power of their lifestyle habits to prevent and combat chronic diseases, support us as a Channel Supporter by clicking on this Youtube Channel link youtube.com/channel/UCbfBOJrRX6nXFyvRqaX2Qsg/join
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Views : 1,897
Genre: Education
License: Standard YouTube License
Uploaded At Jul 22, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.9 (3/117 LTDR)
97.50% of the users lieked the video!!
2.50% of the users dislieked the video!!
User score: 96.25- Overwhelmingly Positive
RYD date created : 2023-12-23T07:55:53.130981Z
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8 Comments
Top Comments of this video!! :3
Thank you for your encouragment.
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You are right, walking is like medicine on many levels. Its also good for stress.
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Sometimes I go to a mall and walk inside round and round,going up n down until I could reach 5000-8000 steps in each day
Now it becomes a habit
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❤️
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@laurawong3281
1 year ago
Yes, walking is my daily routine now. I enjoy walking around my neighborhood with my husband and my son every day.
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