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      Video id : 87Sw1N8-DRU
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      Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
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      ASPARAGUS: The Natural Multivitamin
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      0 Views • Apr 18, 2024 • Click to toggle off description
      ASPARAGUS: The Natural Multivitamin
      Asparagus is rich in essential nutrients such as vitamins A, C, E, and K, as well as folate, potassium, and fiber. These nutrients play crucial roles in supporting immune function, bone health, vision, heart health, and digestion.
      Asparagus contains various antioxidants, including vitamins A, C, and E, as well as glutathione and flavonoids. These antioxidants help neutralize harmful free radicals in the body, reduce inflammation, and protect cells from damage, potentially lowering the risk of chronic diseases such as cancer, heart disease, and aging-related conditions.
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      Genre: People & Blogs
      License: Standard YouTube License
      Uploaded At Apr 18, 2024 ^^


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      RYD date created : 2025-04-22T15:17:40.0964354Z
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