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129,873 Views β€’ Sep 26, 2024 β€’ Click to toggle off description
Best way to progressive overload in the gym for fast muscle building and fat loss results.
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Views : 129,873
Genre: Sports
License: Standard YouTube License
Uploaded At Sep 26, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.949 (160/12,323 LTDR)

98.72% of the users lieked the video!!
1.28% of the users dislieked the video!!
User score: 98.08- Masterpiece Video

RYD date created : 2024-10-26T14:42:40.964854Z
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101 Comments

Top Comments of this video!! :3

@Anime-hy8xh

1 month ago

Gym k day 1 se 1 year tak u help me lot❀..tnxx sir

87 |

@sunilsharma623

1 month ago

You are a brilliant fitness coach with facts

2 |

@proplayer9339

1 month ago

The best fitness coach i ever seen ❀

2 |

@sumitsharma019

1 month ago

Physique improving sir ji ❀

3 |

@antra69

1 month ago

100% correct information

|

@nidafatima4677

1 month ago

Thank you so much for this ❀

|

@John-tv6dz

1 month ago

Ekdam saare confusion clear kar dete ho in depth point by point clearity

|

@urraj4286

1 month ago

Navjot bhai tusi great ho πŸŽ‰

1 |

@Hogwartsapien

1 month ago

Thanks πŸŽ‰

|

@customshoeshub8529

1 month ago

Best fitness influencer ❀❀

1 |

@BhaluTelien

1 month ago

I'm subscribing
This guy's explanation is great
Expecially fir people like me who needs a very proper explanation to understand even simple things πŸ˜…

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@darshilkaushik1447

1 month ago

Bhaiya beginner hu aapne boht help ki hai sach me... πŸ™

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@mr.aritragemer3212

1 month ago

sir hemophilia k liye muscle build workout bataiye and joint range of motion

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@SarbjeetSingh-ez4gq

3 weeks ago

πŸ’ͺπŸ»πŸ‘ŒπŸ»

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@jjerry137

1 month ago

Ustad g love uh 🫢

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@Bibekdas_1983

1 month ago

In between sets, rest time karna bhi progressive overloading hain.

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@Salauddin78645

1 month ago

Gajab beizzati hai

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@GamingWithAakash

1 month ago

Baaki kuch ni smjha bas alaballavallavall smjh me aya bhaiya πŸ˜‚

1 |

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