PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #d0b8a4 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 9076f91edd84cbc93832bf101edb47d17c444f25fa9e84d18e6de1b44f529bcca5326f5541237f43dbfecef482a11f59
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732359751941 - unknown on Apple WebKit
Mystery text : N3lCQy1aMXpsbWMgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
128 Views • May 30, 2024 • Click to toggle off description
Changing durations ⌛️
Changing locations 🗺️
Changing times of day 🌄
All to see what i prefer & which gives me the most peace & tranquility.
Recently I’ve realised it’s not about how long you can go, its about HOW DEEP you can go.
Thus prioritising quality over quantity ❤️🔥🙌🏽
Here’s my simple breathwork for your next session to try:
Breath in through your nose & out through your mouth
When you inhale, feel your stomach expand
When you exhale feel your stomach contract
I often do this in the sunshine in a calm & peaceful location - and it feels AMAZING! 🙌🏽
Hope this helps you feel more present, calm & at peace 💙🙏🏽
See you in the next video (:
#meditation #practice #daily #habits #westernaustralia #westcoast #perth #selflove #dedication #mentalhealth #awareness #peace #tranquility #BHX #disciplines #stillness #ease #balance #simplicity
Views : 128
Genre: Travel & Events
License: Standard YouTube License
Uploaded At May 30, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/8 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-05-30T17:47:52.851827Z
See in json
@rijd2304
5 months ago
I remember that meditation book called 30 Days to Discover Who I Am by Harper Daniels being helpful for me.
1 |