PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #b9ae96 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: d7dee0aeef0df9fc3f70f69fb2a5697a93d87787952646402110d90ca20f8728415ca536a64471813dddf37686abc4e9
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1738951745381 - unknown on Apple WebKit
Mystery text : N0hnaXFFLTZQV28gaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
0 Views • Sep 8, 2021 • Click to toggle off description
Having rheumatoid arthritis doesn’t give you a pass to escape working out. In fact, regular exercise can keep your joints and muscles strong. It can also improve your heart health. That’ll make you better equipped to deal with complications that may crop up.
Other benefits of regular exercise include:
Less pain
More stability in your joints
More energy
Improved physical function and performance
Better bone health
Improved quality of life
Stretches
comfortably can and reach toward your toes. Make sure you bend your knees a little to keep your legs soft. Hold it for 10-20 seconds.
#shorts #gym #gymlife #fitness life #fitness
Views : 0
Genre: Entertainment
License: Standard YouTube License
Uploaded At Sep 8, 2021 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)
0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative
RYD date created : 2025-02-07T18:09:05.1995419Z
See in json
0 Comments
Top Comments of this video!! :3