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How to Stop Overthinking Fast | 4 NLP Questions to Break the Loop
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Overthinking is Bob’s favourite game. That constant replay in your head “what if I fail, what if I mess it up, what will they think? ” keeps you stuck in circles. Overthinking isn’t planning, it isn’t problem-solving, it’s paralysis.

Here’s the truth: you’ll never outthink overthinking. The more you wrestle with it in silence, the louder it gets. The trick is to break the loop, and that’s exactly what I’m showing you in this video.

In this video you’ll learn:
✅ 4 NLP Cartesian questions to smash overthinking instantly
✅ How to stop feeding Bob (the voice that thrives on loops)
✅ Why overthinking is procrastination in disguise
✅ Simple state shifts that cut through paralysis and get you moving

I used these same tools to quit drinking after 45 years and rewire my brain for clarity, focus, and action. The difference between spinning in thought and stepping into life is asking better questions, and saying them out loud.

If you’re struggling with:
• Racing thoughts that won’t stop
• Analysis paralysis
• Always second-guessing yourself
• Stress, anxiety, or endless “what ifs”

This video will give you a practical tool you can use today.

🚀 All the tools I used to quit booze, rewire my mindset, and stop overthinking are linked in my bio.

👉 Subscribe for more no-BS content on sobriety, mindset rewiring, NLP, and breaking free from the loops that keep you stuc
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RYD date created : 2025-10-06T08:38:04.5878772Z
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