PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #c5bbac (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 2786163bed4fa38bdd5ec91a0e561c339f829306af121909606f952c6c586cdb6a8e17f00c8ea698da9485dd7dc72740
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1740012486966 - unknown on Apple WebKit
Mystery text : Nmdnc2VOcHk5dDggaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
1,748 Views ā¢ Jun 7, 2024 ā¢ Click to toggle off description
ā¢
How can we best use the weight room as a tool for our athletes? Itās not the back squat, itās not the branch press, itās not any certain exercises. Its principles and human movement. In order to be successful in sport you have to be:
ā Strong
ā Fast
ā Powerful
ā Resilient
Simple.. letās train that in the weight room!
#athlete #fitness #strength #strengthandconditioning
Views : 1,748
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jun 7, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/21 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-06-10T15:07:33.228651Z
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@ABookForIlliterates
8 months ago
Love the Jordan Borroughs mention
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