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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1734699084148 - unknown on Apple WebKit
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234 Views • Sep 27, 2024 • Click to toggle off description
Upper-body dumbbell workouts offer a wide range of exercises that target various muscle groups, from the chest and shoulders to the arms and back.
Whether aiming to build strength, improve endurance, or enhance muscle definition, dumbbells provide the versatility to achieve your goals.
Learn how incorporating these exercises into your routine can help you build a stronger, more balanced physique.
Farmer’s Walk
Dumbbell Bench Press
Dumbbell Single-Arm Bent-Over Row
Dumbbell Arnold Press
Dumbbell Chest Fly
Dumbbell Pullover
Dumbbell Lateral Raise
Renegade Row
#workout #upperbodyworkout #dumbbellworkout
Views : 234
Genre: Sports
License: Standard YouTube License
Uploaded At Sep 27, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/7 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2024-09-28T06:41:45.368538Z
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