PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #b3a4a2 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 5aef32b2b1e8eb62b8dd775f0363cbea5388464b33ff22cb110a7fac39b746fe1077e0c733ceb0ce49611dc792ae12a2
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1730586486231 - unknown on Apple WebKit
Mystery text : NlpKdnc2dlZ3V2cgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
75 Views • Jul 21, 2024 • Click to toggle off description
Focus on keeping your hands moving horizontally, with minimal vertical movement. While there may be some slight adjustment to change direction, it shouldn’t be too noticeable, and it won’t be enough to move the chain from the center of the chainguard as it winds back in for the next stroke.
Use this cue to improve your efficiency on the rowing machine while preventing unnecessary work for your arms and shoulders. Have more questions about rowing? Feel free to ask - even in a YouTube comment. #heycassi
Views : 75
Genre: Sports
License: Standard YouTube License
Uploaded At Jul 21, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/4 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-07-22T09:23:33.93091Z
See in json
0 Comments
Top Comments of this video!! :3