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It's Okay to Pause. | Mental Health Day | Mentaur | MCS | Northampton | Bedford | Market Harborough
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0 Views โ€ข Premiered Oct 10, 2024 โ€ข Click to toggle off description
๐ŸŒฟ Today is World Mental Health Day, and we want to remind you that itโ€™s okay to take a step back. Life gets busy, but your mental health matters more. Whether it's a 5-minute breather, a quiet walk, or simply saying 'no' to overwhelming tasksโ€”take time for yourself. Because taking care of your mind is the first step to taking care of everything else. ๐ŸŒฑ

Remember: It's okay to pause, breathe, and reset. You are not alone in this journey. ๐Ÿ’š

#WorldMentalHealthDay #MentalWellness #TakeABreak #MindfulMoments #SelfCare #MentalHealthAwareness #PauseAndBreathe #YouMatter #WellbeingFirst
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Genre: Education
License: Standard YouTube License
Premiered at Oct 10, 2024 ^^


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RYD date created : 2025-01-31T17:39:17.7874709Z
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