Why "Big Breath In" Makes You Anxious

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Why "Big Breath In" Makes You Anxious

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Dr Mehul

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60 Views • Jun 19, 2023 • Click to toggle off description

1 Medical Hack to Help Your Anxiety and why you should stop focusing on taking big breaths IN, because honestly putting our focus there doesn't always help. It's important to understand and work with our body's physiology, so we can optimise our performance.

#medical #sciencefacts #yoga #short #anxiety #stressmanagement #breathingexercises

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Views : 60
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jun 19, 2023 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/10 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2023-06-20T17:48:10.453804Z
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