High Definition Standard Definition Theater
Video id : 6H-mZUtJsnQ
ImmersiveAmbientModecolor: #bab4aa (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: b52fd5d17fad1ffd45cd4adf1ae185847624007c0555ad8421273cda45af46eb2eb109c206e2491bc28125c9e4be033e
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732300248369 - unknown on Apple WebKit
Mystery text : NkgtbVpVdEpzblEgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
Got hip pain with running? Do this to FIX it ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ™Œ
Jump to Connections
5,588 Views โ€ข Sep 8, 2023 โ€ข Click to toggle off description
โ€ผ๏ธ Pain on the side of the hip with running oftentimes can be a gluteus medius tendinopathy (aka tendinitis).
Get resistance bands on Amazon (affiliate): amzn.to/3zVnRvF

๐Ÿ’ช Strengthening the gluteus medius tends help strengthen the tendon and make it more durable foe the stress of running.

Medical Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.i
Metadata And Engagement

Views : 5,588
Genre: Education
License: Standard YouTube License
Uploaded At Sep 8, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.978 (1/185 LTDR)

99.46% of the users lieked the video!!
0.54% of the users dislieked the video!!
User score: 99.19- Masterpiece Video

RYD date created : 2024-03-17T05:18:46.908293Z
See in json
Connections
Nyo connections found on the description ;_; report an issue lol

7 Comments

Top Comments of this video!! :3

@user1234-d4u

1 month ago

what bout back of hip

1 |

@tklasson

2 months ago

I dont run and have these pains, dont knwo why, i lift alot of weight? could that be it?

|

@joc2550

10 months ago

I feel like this but like with sockets dislocated

1 |

@Jus10-born2Run

10 months ago

How about the front hip area

|

@ReactiveDogDiaries

7 months ago

Does this mean I need to grow an ass basically?

1 |

Go To Top