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873,391 Views • 2 weeks ago • Click to toggle off description
Want a slim and fit body without harmful shortcuts? In this reel, learn how natural methods can help you get the body shape you desire. From diet balance to simple routines, see how you can stay healthy and confident the natural way.
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Views : 873,391
Genre: Education
License: Standard YouTube License
Uploaded At 2 weeks ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.993 (28/17,042 LTDR)
99.84% of the users lieked the video!!
0.16% of the users dislieked the video!!
User score: 99.76- Masterpiece Video
RYD date created : 2025-10-04T18:50:54.309095Z
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159 Comments
Top Comments of this video!! :3
Prunes/ dry allobukhara / dry plum
20 | 2
WALK IS THE BEST
18 | 1
Just 1 cheez sy smart nh ho skty. One must change the lifestyle to shape the body slowly and naturally
7 | 2
jis ka gala kharab ho jata ho khati chiz say wo kaisy shape day body ko
11 | 1
Dry alubukhara (آلوبخارا)” means dried plum or prune.
In Urdu/Hindi, alubukhara = plum.
When dried, it is called dry alubukhara, which is the same as prunes in English.
Benefits of Dry Alubukhara
Helps digestion (rich in fiber).
Good for constipation relief.
Contains iron → helps against anemia.
Rich in antioxidants → good for heart and skin.
Provides vitamins A, K, potassium, and magnesium.
👉 Usually eaten as a snack, added to biryanis, curries, or sweet dishes, especially in Indian, Pakistani, and Middle Eastern food.
(dates) are different i
5 | 1
Dry alubukhara bhi 2 type ka hota hai..ak meetha ur ak khatta..kon sa lin ho ga
4 | 3
Strict diet karo aur walk karo❤❤❤
3 | 0
Dry alubukhara?
9 | 2
She is very pretty
1 | 1
Good doctor shab
| 0
Ok g thanks I understand dry alubukhara
| 0
Wah bht acha elaj he
1 | 2
Kya is se diabetes to nahi hogi
3 | 4
Kya Desi cheese btaya same n lagi😊
2 | 1
Aloi Bukhara boht mazey ka hota haii ❤❤ mein to her waqat ate Jaye Kha Leti hu ❤❤
5 | 0
Samj ni aya
1 | 0
❤❤VV HEALTHY TIPS 🎉
| 1
Prunes gives u running stomach
| 0
❤❤❤
1 | 0
@Shitalrecipe20
1 week ago
उन्होने जो बोला वो समझ ही नही आया क्या लेना चाहिए.
16 | 1