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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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2 Views • Oct 24, 2024 • Click to toggle off description
If you’re someone who drinks 3 cups of coffee or tea a day, here’s some good news.

According to a new study, consuming three cups daily could reduce the risk of heart disease, stroke, and type 2 diabetes by 48.1%.

But what’s behind this incredible benefit?

It’s mostly due to caffeine, believed to enhance heart health, while newer research also shows caffeine may help decrease depression and boost focus and clarity.

So, your next cup might actually be saving your life.

Follow for more health and fitness stories like this!

#coffeelovers #caffeinatedlife #healthbenefits #reducehealthrisks #coffeefacts #wellnessjourney #hearthealth #tealovers #mentalclarity #boostyourhealth #naturalremedies
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Views : 2
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 24, 2024 ^^


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Rating : 5 (0/2 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2024-10-25T08:15:21.304339Z
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