Enjoy these healthy sugar-free sesame and tahini cookies with Nourish & Savor! 🍪🌿 This easy recipe combines nutrient-rich tahini, honey, and toasted sesame seeds, along with ground walnuts for added flavor and nutrition. Perfect for a quick snack or a guilt-free dessert. Watch the video for step-by-step instructions and tips on making these delicious cookies. 🎥
@Nourish_and_Savor Benefits:
Sugar-Free: Sweetened naturally with honey, making them a healthier alternative to traditional cookies. 🍯
Tahini: Rich in healthy fats, vitamins, and minerals, tahini provides essential nutrients like calcium, magnesium, and protein. 🥜
Honey:** A natural sweetener with antioxidants and antibacterial properties. 🍯
Sesame Seeds:** High in fiber, protein, and healthy fats, they also contain important vitamins and minerals like calcium and iron. 🌱
Walnuts:** Packed with omega-3 fatty acids, antioxidants, and anti-inflammatory properties. 🌰
Ingredients:
⅓ cup tahini
⅓ cup honey
½ teaspoon baking soda
¼ teaspoon salt
1 cup all-purpose flour
¼ cup ground walnuts
½ cup toasted sesame seeds
Instructions:
1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper. 🌟
2. In a bowl, mix tahini, honey, baking soda, and salt until combined. 🔁
3. Add in all-purpose flour and ground walnuts. Stir until the dough comes together. 🥣
4. Divide the dough into 12 pieces and shape each into a ball. ⚖️
5. Roll the cookie balls in sesame seeds until well-coated. 🌀
6. Transfer the balls to the baking sheet, leaving about 2 inches between them. 📏
7. Gently press each cookie with a glass to flatten to about ¼ inch thick. 🍪
8. Bake for 10-12 minutes or until golden brown. ⏰
Enjoy your nutritious and tasty sugar-free sesame and tahini cookies! 🌟
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@Nourish_and_Savor
6 months ago
Ingredients:
- ⅓ cup tahini
- ⅓ cup honey
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 1 cup all-purpose flour
- ¼ cup ground walnuts
- ½ cup toasted sesame seeds
Instructions:
1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper. 🌟
2. In a bowl, mix tahini, honey, baking soda, and salt until combined. 🔁
3. Add in all-purpose flour and ground walnuts. Stir until the dough comes together. 🥣
4. Divide the dough into 12 pieces and shape each into a ball. ⚖️
5. Roll the cookie balls in sesame seeds until well-coated. 🌀
6. Transfer the balls to the baking sheet, leaving about 2 inches between them. 📏
7. Gently press each cookie with a glass to flatten to about ¼ inch thick. 🍪
8. Bake for 10-12 minutes or until golden br
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