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Audio Format: 140 ( High )
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Date : 1732494298634 - unknown on Apple WebKit
Mystery text : NW42aU1UV3RUdk0gaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
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267,312 Views • Jun 24, 2024 • Click to toggle off description
Views : 267,312
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jun 24, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.998 (5/11,965 LTDR)
99.96% of the users lieked the video!!
0.04% of the users dislieked the video!!
User score: 99.94- Masterpiece Video
RYD date created : 2024-09-05T20:18:47.970372Z
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221 Comments
Top Comments of this video!! :3
Nah, don't sweat it. Even when you're trying to inform and do good, people get upset.
135 |
How can someone be upset by your advices? You are amazing❤
130 |
Thank you so much for this. I am not a spring chicken anymore..these modify stretches have helped tremendously. Please upload more for us older folks. Thank you 😊
25 |
I love that you mention foot stretches in many of your videos. As a dancer, it is so important to me to take care of them and to stretch them a lot !
22 |
Wow is all I can say.. amazing strength you have. Seriously!!👍
3 |
Ah, thank you. I saw the other one and was disappointed that I couldn't perform the movements. This was incredibly thoughtful. 🙏
5 |
People have to be upset about something.
Your the best sister.
Haters will hate
Blessings to you
1 |
I'm not certain what caused that feeling by some. Your cues, tips, and demos are very clear and concise, not to mention you cover all areas. Thank you Amber 🙏💪👍❤
11 |
I can already feel the cramps by watching these.
4 |
Read advice excellent! I spend so much time in Fitness, but I’ve neglected my toes and my feet and as I have aged, I am dealing with a numbing neuropathy that I hope these exercises will remedy.
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Wow, this is great!. I am 69 yrs old and...i need this. Thank you so much!
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What a mature, intelligent response. I am a mom of a woman about your age. I would hope she would respond that well to criticism. Thank you for sharing the foot exercises.
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You are so right I know this sounds silly but when I got into my 50s, I started filling the need to stretch my feet and when I do they crack and pop that never happened when I was younger great video and you are so beautiful❤
2 |
These people forget you are not their personal trainer, yoga instructor!
10 |
I loved them. My calves & arches have gone through periods where they cramp at night. My body’s just so furious that it’s ready like the Jaguar as I sleep 🤪🤪
4 |
Thank you Kate, these 3 exercises make me feel good. 😊
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I appreciate your modifying your illustrations for the older onesnofnus who need it. One I find really helps me is standing on a stair, with my foot at a comfortable halfway point, around the arch for me, then holding the bannisters lowering my heels. I do this for a slow walk up the stairs or gently 'bounce' both feet alternately on one stair. Stretches calves too. Helped with plantar fasciitis.
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So beautiful..The healing girl..
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Thank you Kate you help and people panic you are doing great and always clean and easy to understand !
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@JMYaden
5 months ago
No, no, what you MEANT to say was: "THANK YOU, Kate, for uploading advanced, studio-quality yoga and stretching practice to YouTube every day, where I get to benefit from it FOR FREE!"
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