Impatience is Not For ADHDers

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Impatience is Not For ADHDers

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80 Views • Jul 23, 2024 • Click to toggle off description

Ever get impatient waiting for your slow laptop to start up? ⏳ I used to lose it, especially with my ADHD brain kicking in. 😅 But here's a game-changer: Practice mindfulness in those moments. Instead of fidgeting or getting frustrated, take deep breaths, clear your mind, and calm your body. It makes the wait more bearable and helps reset your mind. 🧠✨
Next time you're stuck waiting, try this mini-break!

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Views : 80
Genre: Education
License: Standard YouTube License
Uploaded At Jul 23, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)

100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2024-07-23T22:09:49.320976Z
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