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144 Views • Oct 14, 2023 • Click to toggle off description
C – Circular Strokes ⭕
U – Upward Strokes ⬆
To begin with, take an adequate amount of moisturising face oil, cream, or serum of your choice, and apply it all over your face, neck, and décolleté. Now use these 3 steps of the U-C-U Massage Technique for a quick and effective massage that takes no more than 5 minutes!
First, use UPWARD & outward strokes (↖↗), moving in the direction of your face’s natural contour. As you bring your hand over your cheekbones, sweep outwards (towards the area between your ear and temple). Use a similar motion under your cheekbones and then on your jawline.
Second, use CIRCULAR motion (⭕) to gently stroke your forehead with finger pads while slowly moving in the direction of your eyebrows.
Third, use UPWARD strokes (⬆⬆) on your neck, starting from where it meets the décolleté towards the jaw.
💆🏻♀️Massage for 5 minutes, or as long as it takes for your moisturiser to get absorbed into your skin. Add these quick massaging techniques in your morning & nighttime skincare regime to improve blood circulation, tone the face, and give it a natural facelift. 🥰
#TAE #TheAyurvedaExperience #FaceMassage #FaceLift #Liftedlook #Ayurveda #AyurvedicFaceMassage #FaceOil #Massage #MassageTherapy #AyurvedaLifestyle
Views : 144
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Oct 14, 2023 ^^
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RYD date created : 2024-02-07T00:44:22.343589Z
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