PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #cac0b3 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 1551fb00196c5a9897abcca58aac0ef421b4dd0c6faf8689af18f1c7dc9c927bdff23a4dfa188d774cb21e88ad5894bd
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1741741453367 - unknown on Apple WebKit
Mystery text : NUlyMVhTcHF1Q3cgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
1,195 Views • Jun 22, 2024 • Click to toggle off description
Views : 1,195
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jun 22, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/19 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-06-23T11:40:17.287695Z
See in json
@sebbacca4804
8 months ago
Bodybuilders and weightlifters are two different things. It’s actually recommended to go slower with lower weights for hypertrophy, whereas for strength training you want to move heavy weights fast and efficiently.
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