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Audio Format: 140 ( High )
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Date : 1741046655497 - unknown on Apple WebKit
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54 Views • Apr 26, 2024 • Click to toggle off description
Curls: Target your biceps and build strength with this classic exercise. Grab your weights and curl your way to toned arms!
Tricep Extension: Say goodbye to bat wings! Tone and tighten those triceps with this effective move for sleek, defined arms.
Lateral Raises: Define your shoulders and sculpt your arms with lateral raises. Lift and lower with control to feel the burn!
🏋️♀️ Add these exercises to your routine for stronger, more sculpted arms. Are you ready to feel the burn? Let's do this! 💪💥
#ArmWorkout #SculptAndTone #FitnessMotivation #Curls #TricepExtension #LateralRaises #StrongArms #WorkoutInspiration #FitLife #FitnessGoals #fitover40 #fitover50 #fitduringmenopause #diamondiva #healthiswealth #liftweights #Fitness #Workout #GymLife #GetFit #HealthyLiving #TrainHard #fyp #reels
Views : 54
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Apr 26, 2024 ^^
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RYD date created : 2024-04-27T00:05:16.375352Z
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