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FACT OR MYTH: Eating Late = Weight Gain? #Shorts
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12,637 Views • Feb 24, 2022 • Click to toggle off description
Does eating before bed make us put on more weight?
Let’s get some facts behind this!

#Facts
#Shorts
#FactOrMyth
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Views : 12,637
Genre: Entertainment
Date of upload: Feb 24, 2022 ^^


Rating : 4.67 (31/345 LTDR)
RYD date created : 2022-02-25T17:40:37.294143Z
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YouTube Comments - 11 Comments

Top Comments of this video!! :3

@genuinedelusionsmusic

2 years ago

So you just answered the question. Eating late doesn't make you gain weight, eating more calories does.

6 |

@charitysghost1207

2 years ago

I guess no more twilight Twinkies for me.

7 |

@shineayandrews1869

2 years ago

If this was true then everyone who fasted for religious reasons would be obese. People that do IF wouldMy lose weight if this were true either. Plenty of people doing IF choose to eat at night so maybe do just like 2% more research in the 1% effort you put in to Google this.

5 |

@Christobanistan

1 year ago

It also forces your liver to work very hard digesting your food once you do get to sleep (when it should be repairing). That is the #1 cause of ageing related diseases, wearing out your organs, especially the liver. According to my endocrinologist it's also good to have a breakfast bar next to the bed, so that your liver isn't forced to generate a ton of glucose when you wake (which gives you energy). Anything you can do to make your liver not work so hard will make you a lot healthier.

2 |

@MrDislike01

7 months ago

I dislikes this short. If you had more,I would dislike them. Sorry,tryin’ to make a livin of youtube and this is what I do.

2 |

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