5 EXERCISES to BOOST Brain Health Science Backed

Due to YouTube's recent changes on high resolution playback, it is sadly impossible to play high-resolution video with audio without client-side JavaScript enabled. Switch to SD quality or enable JavaScript to play your video with audio.

High Definition Standard Definition

Stats For Nerds

Theater

Video id : 4ySMfQHrWz0
ImmersiveAmbientModecolor: #c4c6c5 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 0ccce690ceee939faee401dee9bf509334f40193bfa74b24a9896f379f6fb9018d875051601ab3b1d2c1036cf22d1ca2
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1734658578367 - unknown on Apple WebKit
Mystery text : NHlTTWZRSHJXejAgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true

5 EXERCISES to BOOST Brain Health Science Backed

Jump to Connections

Physioista

180 Subs

Download

Redirect!

3 Views • Aug 4, 2024 • Click to toggle off description

Unlock the secrets to a healthier mind with our latest video, "5 Exercises to BOOST BRAIN HEALTH (Science-Backed!) [2024]." In this informative guide, we dive into five powerful physical activities that have been scientifically proven to enhance your brain function and overall cognitive health. Join us as we explore how these exercises not only improve your physical fitness but also stimulate brain activity, boost memory, and increase focus. Whether you're looking to sharpen your mind, reduce the risk of cognitive decline, or simply feel more energized, this video has you covered! 🔍 *What You’ll Learn:* - The science behind each exercise and its direct benefits to brain health - Simple yet effective ways to incorporate these exercises into your daily routine - Tips on maintaining consistency for long-term mental clarity Don't miss out on the chance to elevate your brain health! Hit the like button, subscribe for more science-backed health insights, and let's start this journey towards a sharper mind today! 🌟 Remember, a healthy brain is a happy brain
#health #exercise #shorts #viralshorts

Metadata And Engagement

Views : 3
Genre: Education
License: Standard YouTube License
Uploaded At Aug 4, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/4 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-08-04T17:36:19.81955Z
See in json

Connections

Nyo connections found on the description ;_; report an issue lol

0 Comments