😴 Weird Sleep Habits of Medieval People

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😴 Weird Sleep Habits of Medieval People may surprise you! In the Middle Ages, sleep was very different from today. People often practiced segmented sleep—two separate sleep periods during the night. After their “first sleep,” medieval people would wake up for a few hours to pray, read, talk, or even visit neighbors before going back to bed for their “second sleep.”

In this video, we explore the strange medieval sleep habits, how people in the Middle Ages slept, and what this tells us about history, daily life, and nighttime routines long before electricity. From biphasic sleep to unusual midnight activities, discover the weird ways medieval people rested compared to modern sleep patterns.

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#MedievalSleep #WeirdSleepHabits #MedievalHistory #StrangeHistory #SleepFacts #MiddleAges #HistoryForSleep #WeirdHistory #SleepHabits #RelaxingHistory

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Views : 89
Genre: Education
License: Standard YouTube License

Uploaded At 2 weeks ago ^^
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RYD date created : 2025-09-24T04:41:34.975226Z
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