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Audio Format: 140 ( High )
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Date : 1732741284962 - unknown on Apple WebKit
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143 : true
35 Views • Aug 17, 2024 • Click to toggle off description
Views : 35
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Aug 17, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/24 LTDR)
100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video
RYD date created : 2024-08-17T19:20:58.73267Z
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25 Comments
Top Comments of this video!! :3
Finished my 3rd consecutive week and this is so true. Your body gets in formation really quickly. Every time I think about breaking I just remember “I can eat it tomorrow”
37 |
I started ADF on August 1st and my stomach doesn’t even growl on fasting days anymore.
I stopped thinking about food on fasting days at exactly 2 two weeks. I never realized I ate too much food and could go so long without it. 😊
15 |
I believe this! I did a 30 hour fast and I stopped now my body wants to fast because I want the great feeling that I had at the end of my fast.
5 |
I'm a fasting success witness of these words‼️
As always, you ROCK my sista💜
8 |
I can say that committing to the patern is the key. When I don't stick to the pattern, my body gets out of control. The beauty of this is that you can start over ❤
9 |
That makes so much sense.
5 |
Thank you.
3 |
Stick to the pattern. Success will come!!
5 |
Hi. Miss your vlogs but still enjoy your shorts. 😊
2 |
Thank you
1 |
How do you deal with the mental fatigue
2 |
How do you do ADF with little kids and a husband when you cook every day???
2 |
How long does it take to lock into the pattern?
1 |
Thanks so much Colleen ❤ please did you have loose skin after losing weight
I'm afraid of that 😞
2 |
@colleenmariet
3 months ago
Lose your first 20lbs 👉🏾 bit.ly/4bfbWqv
5 |