Fight Inflammation_ Foods to Avoid for a Healthier You!

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Diane Gilman

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“The #1 Enemy of Vibrant Aging? Inflammation. And here’s what to cut—immediately.”

In this episode of Too Young to Be Old, Dr. Christine Boev gets real about what’s sabotaging your energy, mood, skin, and longevity: chronic inflammation.

Her first tip? Start with your plate.
“There are 3 foods we know drive up inflammation- sugar, including high-fructose corn syrup, is at the top of the list. Don’t put it in your body. It’s poison.”

If you’re tired of feeling tired, this is the wake-up call you didn’t know you needed. Small changes = massive results for your hormones, joints, and vitality.

Watch the full episode on YouTube to learn exactly how to fight inflammation and feel your best, at every age.
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Views : 275
Genre: Entertainment
License: Standard YouTube License

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RYD date created : 2025-09-08T20:23:10.757985Z
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