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Date : 1732719098587 - unknown on Apple WebKit
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5,825 Views • Aug 17, 2023 • Click to toggle off description
This exercise is about reducing our breathing and teching us to breathe through the nose which is beneficial for sleep, for anxiety for asthma, for obstructive sleep apnea and many more.
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Views : 5,825
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Aug 17, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.943 (4/276 LTDR)
98.57% of the users lieked the video!!
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User score: 97.85- Overwhelmingly Positive
RYD date created : 2024-07-07T09:56:42.720123Z
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8 Comments
Top Comments of this video!! :3
Is there anything wrong with holding your breath sometimes?? Breath out then hold? Do some cycles of this???
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Simple.. Inhale through the nose, exhale through the mouth. Remember, Life starts with breathing😊
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Loose control of my breathing??
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Nice beard!
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@debrabullion3766
1 year ago
Do you recommend belly breathing?
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