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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 2c59c8ecbb7f23bb8b7534dce758ff5f3c4ebbbb33c2061574acd8b47f908478fea1508c48abc222fc0e9f22b1ae3222
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Date : 1738519884743 - unknown on Apple WebKit
Mystery text : NEFiWkxaRGF6WlUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
208 Views • Nov 1, 2024 • Click to toggle off description
Add this one exercise ✅
Inner hip tightness can actually be a signal of muscle weakness.
So, let's strengthen and activate the inner thigh and hip.
Strengthening can help reduce both pain and tightness 😇
Ready to take care of your body? Let’s do this together.
🎓 ELEVATE the way you EXERCISE
🤷♀️ Who am I?
🙌 I’m Wini Linguvic, a best-selling author and strength and mobility expert with over 45 years of experience.
My focus is helping YOU stay strong, stretched, AND sane with useful and usable exercise programs that TEACH you how to move better, feel stronger, and stay pain-free.
Join me here or contact me via my website for support in taking care of YOUR strength and mobil
Views : 208
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Nov 1, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/4 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-11-01T23:13:35.314075Z
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