PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #c1bba9 (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 845af5376987f988db43d81286a729a3f296ee52a491a1acadd0c2fdc21566330a99c6d8cc9b6809c4cdc8391187eac0
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1734610736533 - unknown on Apple WebKit
Mystery text : NDVmUWR2ZVBpNEkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
0 Views • Apr 18, 2024 • Click to toggle off description
Tonifiaza-ți fesieri cu aceste 4 exerciții de acasă,
🔥 Scrieți în comentarii care este exercițiul care îți dă cele mai mari bătăi de cap.
Spor la antrenament!
1️⃣ ABDUCTII CU ELASTIC
👉 3 Serii x 15 Repetari
2️⃣ BULGARIAN SPLIT SQUAD
👉 3 Serii x 20 Repetari
3️⃣ DONKEY KICK BALL CU ELASTIC
👉 3 Serii x 15 Repetari
4️⃣ FANDARE LATERALA
👉 3 Serii x 20 Repetari
Lasă un “🔥” în comentarii daca mai vrei clipuri cu astfel de exercitii,
—--------------------
Romina Neacsu,
+300 Transformări
#exercitii #abdomen #fit #cumslabesc #slabesti #slabestesanatos #scapadegrasime #fesieri #fund #workout #sala #scapadeburta
Views : 0
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Apr 18, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-12-19T12:18:56.330625Z
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