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0 Views • Mar 22, 2021 • Click to toggle off description
Here are some advanced Triceps Exercises and Ideas for a for a nice pump and big arms. I have edited some of my workouts into a short video. Hope you can use some of these for inspiration or motivation and don't take this too serious, I'm just having fun here 😜💪

NOTICE: Exercise at your own risk. This video is only for entertainment purposes.

Full follow along workouts:
   • Full Workout Videos | Follow Along  

🎵 Music by:
www.instagram.com/logunovtony/

Get my Book 📙
bit.ly/LTStaySore

My Instagram:
www.instagram.com/bo_skitsko/

Check out the Gym Bo-Fit 🏋️‍♀️
bofitstudio.com/

YouTube Channel:
bit.ly/StaySoreYT

🎧🎤Subscribe and Listen to the STAY SORE Podcast:
Apple: bit.ly/StaySorePodcast
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linktr.ee/bo_skitsko
📧boskitsko@gmail.com

Disclaimers by Bo Skitsko:
All opinions are my own. Not professional health advice, for entertainment purpos
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Uploaded At Mar 22, 2021 ^^


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RYD date created : 2024-12-20T03:50:18.2002897Z
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Top Comments of this video!! :3

@safathletics

3 years ago

Nice work, brother.

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