PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #c0a290 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: eb0a385bc1d8b07c0a21dbd48a41d0a9812c4437ddfd7f5875d30ca69d0176370e61f569779395fcb4a356306212e56a
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732578396911 - unknown on Apple WebKit
Mystery text : M3Utc2k5UXp6MEkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
238 Views • May 11, 2024 • Click to toggle off description
Views : 238
Genre: Comedy
License: Standard YouTube License
Uploaded At May 11, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.692 (1/12 LTDR)
92.31% of the users lieked the video!!
7.69% of the users dislieked the video!!
User score: 88.47- Overwhelmingly Positive
RYD date created : 2024-05-11T23:10:34.798019Z
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2 Comments
Top Comments of this video!! :3
You get more benefit when you bring the bar to your chest. With dumbbells, you should be aiming to bring them as low as possible. Try lowering the weight if you're going for reps
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@lisahardeman-dunn9211
6 months ago
😂😂😂😂😂 I’ve been doing this for 40 some odd years as a professional trainer, I try to keep the ego out and not worry about full range of motion in the joint, but full range of motion in the chest. Proof is the res
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