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355 Views • 3 days ago • Click to toggle off description
If you’re ready for daily, step-by-step guidance through anxiety healing, check out my full programs here: anxietyguyprograms.com/
Anxiety symptoms aren’t random, they’re fueled by fear. The moment you think “What if this is serious?” your body responds with adrenaline. That adrenaline keeps dizziness, a racing heart, and chest tightness alive. The cycle grows stronger because fear keeps feeding it.
The good news? Once you understand this cycle, you can break it. Fear no longer fuels the symptoms, and your body can return to safety and balance.
👉 Subscribe and Hit The Bell for the very best anxiety support on YouTube today
Views : 355
Genre: Education
License: Standard YouTube License
Uploaded At 3 days ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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User score: 100.00- Masterpiece Video
RYD date created : 2025-10-05T17:23:06.283704Z
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20 Comments
Top Comments of this video!! :3
I began having nocturnal panic attacks back in February. I wake up and my heart is racing about an hour into my sleep. I have crazy dreams. Day time isn’t as bad because I’m aware but I’ve become so terrified to sleep at night so now I sleep with the lights on and the TV on too. I’ve become so strange and hate it.
4 | 0
makes 300% sense. You always gotta be on top of your thoughts, which will be tiring in the beginning(first months). you've got this
4 | 1
So now I’ve become afraid of the adrenaline and cortisol thinking about how it’s damaging my body and I’m going to get an illness because of it. Now that I’ve become so knowledgeable about how the body works I can’t stop thinking, “all these chemicals being released is damaging my heart and other organs.” I don’t know how to stop the thoughts. 😢
4 | 1
😅😅😅but the symptoms are scary when they arrive, but I keep in mind that nothing will happen that they fade away when I be c
1 | 0
I love you for that, this video is just everything I needed to hear. I'm fearing death almost everytime, everyday dizzy and sick 😫.. I need to fight off my fears of dyin
2 | 3
I'm knee deep over thinking my burnout simptoms. It's like gambling, it's so addictive. Ido notice incredible improvements but I've lost alot of confidence.
1 | 1
I struggle to get there as I know I created these systems but there not anything you can explain medically. Which because of this wi struggle to get out of the loop.
2 | 0
Thank you
| 1
Yup!! 😂
| 0
HOW??? How do we stop the shivers? It's affecting my whole life.. tremors are the worst. I can't get it to stop..
| 1
@merkury2170
2 days ago
It's so hard to not get scared when you feel so unsafe in your own body
8 | 1