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21,766 Views • Dec 26, 2024 • Click to toggle off description
#elpasomanualphysicaltherapy #drdavidmiddaugh
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Views : 21,766
Genre: Education
License: Standard YouTube License
Uploaded At Dec 26, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.962 (7/722 LTDR)
99.04% of the users lieked the video!!
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User score: 98.56- Masterpiece Video
RYD date created : 2025-01-02T21:52:51.382096Z
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15 Comments
Top Comments of this video!! :3
Thanks for sharing
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Thank you so much!🎉❤
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Nice! Thanks dude !
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What about the couch stretch?
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That makes so much sense... I stopped doing it because it never seemed to actually elongate the quad and only provided temporary relief. My quads are so tight so you know my knees hurt!
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Oh, I didn't know that.
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And how should you stretch your thigh instead ?
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Thats what they tell you to do after knee replacement to get a good degree of bend in the knee. From a laying down position, it still creates a lot of pull.
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Oh just stop this nonsense!
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@ferdinandsolano4690
1 month ago
Thats exactly what happened to me. I do it agressively that cause "prepatellar bursitis".
What i did? I focus to activate my glutes. Bursitis is gone, no pain anymore but still... I continue to activate my glutes as long as i live bcos i don't want to experience anymore that excruciating, irritating & disgusting pain. Thank you dr David for your awesome teaching.
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