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8,720 Views • 2 weeks ago • Click to toggle off description
But what if we tried savory figs? A true explosion of flavor for a perfectly balanced lunch or dinner (always respecting seasonality 😉). Paola Stavolone prepares them for us.
💚 Welcome to the "Wellness on the Table" series with GialloZafferano and professional dietitians, where we'll debunk some myths about diet and nutrition and prepare tasty, balanced recipes.
Ingredients for 4:
8 figs
200g feta
12 walnuts
4 teaspoons honey (20g)
Songino or lamb's lettuce to taste
320g whole-wheat bread
Start by taking two figs and cutting off the tops, then cut them into quarters with a knife. Stuff them with diced feta and crumbled walnuts. Cook them in an air fryer at 180 degrees for 5 minutes. Place them in a bowl of lamb's lettuce or valerian, add honey and toast for a complete meal.
#giallozafferano #dietitian #PaolaStavolone #figs #Wellbeingatthetable #wellbeing #healthyandquick #easyrecipes
Views : 8,720
Genre: Howto & Style
License: Standard YouTube License
Uploaded At 2 weeks ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.939 (4/257 LTDR)
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RYD date created : 2025-09-27T14:17:14.814148Z
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18 Comments
Top Comments of this video!! :3
Da provare❤
| 0
❤ Guapa 😘 exquisito 🎉
1 | 0
Grazie ci siamo già rotti le balle di ste ricette da zero a zero e della friggitrice ad aria.
1 | 0
Passo.Grazie.
Non amo i troppi gusti.
1 | 1
Per chi è in dieta va bene.❤🍀🍀🍀🌹🌹🌹Ps :per chi non ha la friggitrice d'aria co
| 1
😋😋😋👏🏼
| 0
Per questo i giovani d'oggi non ridono, fumano e altro....... Se questo è mangiare???
2 | 1
Io nn amo la feta☹️☹️☹️ proprio per niente!!!!!cosa posso mettere?
| 2
Io Amo il cibo ben definito😊 questo mi sembra uno Sne
| 0
Chi è diabetico come fa???
| 0
@martisorcinelli7969
2 weeks ago
Super buoni . .li ho fatti anche ieri sera . . .❤❤❤grazie per le ricette. .❤❤❤❤
2 | 1