PokeVideoPlayer v0.9-rev1 - licensed under gpl3-or-later
ImmersiveAmbientModecolor: #d1b2b5 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: 925c57f40c553018757c440dc7f427dfe39e68fbbe082ea4382a89f11139c5a9f98cca8bc7ecab6eaa00ba6c34133b2a
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1726529163560 - unknown on Apple WebKit
Mystery text : M0ZpeTdMbUtCeEEgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
290,989 Views β’ Aug 27, 2024 β’ Click to toggle off description
Views : 290,989
Genre: Education
Uploaded At Aug 27, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.881 (600/19,625 LTDR)
97.03% of the users lieked the video!!
2.97% of the users dislieked the video!!
User score: 95.55- Overwhelmingly Positive
RYD date created : 2024-09-16T22:39:23.850406Z
See in json
YouTube Comments - 324 Comments
Top Comments of this video!! :3
Iβll listen to Mr. Boulder Shoulders on this one.
284 |
Saw someone doing single arms about 6 mos ago in the gym. Said "whatcha doin'?". Been doing them ever since with great results.
97 |
Last part of this clip was hilarious π
14 |
WE NEED THIS FOR EVERY ISOLATION EXERCISE FOR EVERY MUSCLE ON THE BODY! PLEASE, I'LL GLADLY PAY FOR IT
26 |
Guess who's got 2 thumbs, masochistic body dysmorphia, and is trying this exercise today? This guy!
81 |
βItβs the fucβin best.β π―π―ππβοΈ
5 |
Jeff Nippard and Renaissance Periodization say that the full ROM in side lateral raises is fine though so...
102 |
I introduced this as soon as I saw your full video. The difference is astonishing... Can really isolate rear delt in a way over never been able to before. Thanks, Ryan
21 |
Thank you Ryan. This nuanced information will be very helpful on shoulder day. Many blessings to you always
|
On week 12 of your FML program and I have to say it was the best 20 bucks Iβve ever spent! I just want to say thank you for what you do!
28 |
100% in absolute agreement with
Ryan H.
1 |
just rushed out to the cable machine in my garage cranked out to lighter 20 rep sets then looked in mirror and wow ya back of delts started getting lit up with the beginning of a pump solid advice right there πͺ
2 |
But Dr. Mike does full rom lateral raises! And he is no idiot :O
29 |
You have embraced your receding hairline. A lot better this way ππΏππΏβπΏβ
|
i would love to see a longer video on the single arm rear delt thing
5 |
Can you show us a full view, next time. I want to see how you position yourself, which would definitely help me when I hit the gym.
4 |
I absolutely love listening to you talk. Hilarity always ensues. π
1 |
Not having a dual cable machine, I added the single-arm rear delt move starting this week. Saw the long-form of this video and it's great. Appreciate the advice and your delivery is money. Many thanks.
1 |
You make the best content
1 |
@Pienimusta
2 weeks ago
According to Jay Cutler, his best rear delt movement.
348 |