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2,456 Views • Jan 19, 2024 • Click to toggle off description
Proper punching bag footwork movement
When it comes to heavy bag boxing, footwork, movement and visualization of where to hit the bag is crucial.
Proper footwork and movement around the punching bag allows you to generate power, maintain balance, and avoid unnecessary strain on your joints. We'll cover essential footwork techniques such as pivoting, singular steps and circling around the bag.
#boxingworkout
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Views : 2,456
Genre: Sports
License: Standard YouTube License
Uploaded At Jan 19, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.921 (3/148 LTDR)

98.01% of the users lieked the video!!
1.99% of the users dislieked the video!!
User score: 97.02- Overwhelmingly Positive

RYD date created : 2024-01-27T23:20:27.670083Z
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3 Comments

Top Comments of this video!! :3

@huslazonly

9 months ago

I do his HIT training every day after work. Helps me out so much not just because of fitness, but it also assists with my temper and anger.

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@JabLabFitness

9 months ago

Let’s go! Love it man. We aspire to be like you one day!

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