Unclench Your Shoulders: Stretches for Neck & Shoulder Tension

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Unclench Your Shoulders: Stretches for Neck & Shoulder Tension

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Thomas Jasson

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67 Views • Oct 22, 2024 • Click to toggle off description

Do you often find yourself tensing up your shoulders and neck, leading to pain and discomfort? In this video, we'll show you some simple yet effective stretches to help you unclench your shoulders and alleviate neck and shoulder tension. From gentle neck rolls to shoulder blade squeezes, these exercises can be done anywhere, anytime to reduce stress and improve your overall posture. Follow along and start feeling the relaxation spread through your upper body. Perfect for desk workers, athletes, and anyone experiencing muscle tension.

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Views : 67
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 22, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/6 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-11-14T16:38:32.3478669Z
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body awareness