I Tried Guided Meditation for a Week and Here's What Happened

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Meditate & Heal with Trishala

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open dyslexic mode

Feeling disconnected? Anxious? This is your safe space.

In this short moment, let yourself feel held. Let this teaser guide you back to your breath, your body, your peace.

✨ Ready to go deeper into this healing journey?

You are safe. You are whole. You are home.

#FeelSafe #GuidedMeditation #NervousSystemHealing #TraumaHealing #HealingShort
#MeditationPromo #RelaxWithMe #MentalHealthShorts #FeelWholeAgain #YouAreSafe

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Genre: Education
License: Standard YouTube License

Uploaded At 3 months ago ^^
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RYD date created : 2025-11-19T22:55:36.5094599Z
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