Neck and Shoulder Meridian Massage Guide

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Neck and Shoulder Meridian Massage Guide

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1,581 Views • Nov 9, 2024 • Click to toggle off description

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Shoulder and neck meridian massage provides an effective way to release muscle tension, improve blood flow, and enhance overall relaxation. This gentle technique targets vital areas in the shoulders and neck, promoting better circulation, reducing pain, and even aiding in mental relaxation. By focusing on key points like the trapezius, Dazhui, and Fengchi, this massage helps alleviate the stiffness caused by prolonged sitting or stress. Regular practice can support blood and oxygen flow to the brain, easing headaches and enhancing mental clarity. Ideal for rejuvenation, this massage supports not only physical health but also mental well-being.
Precaution:
Avoid direct pressure on the spine. This massage is not recommended for individuals with skin lesions, allergies, pregnancy, hypertension, hyperlipidemia, hyperglycemia, severe cervical spondylosis, fractures, osteoporosis, cardiovascular disease, varicose veins, or thrombophlebitis.

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Views : 1,581
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Nov 9, 2024 ^^

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Rating : 5 (0/86 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2024-11-10T07:25:48.866646Z
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