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*7 Backyard Plants That Replace Your Painkillers and Sleeping Pills*

🌿 Did you know your garden can be your pharmacy? Here are 7 plants you can grow to naturally relieve pain and improve your sleep.

1. *Peppermint*
Helps with headaches and digestive issues.
Peppermint oil can alleviate muscle pain and reduce inflammation.

2. *Sage*
Reduces inflammation and pain, especially in the throat and digestive system.
Great for soothing sore throats and arthritis pain.

3. *Lavender*
Calms stress and anxiety.
Lavender oil helps with headaches and reduces inflammation.

4. *Calendula*
Soothes skin irritations, cuts, and burns.
Anti-inflammatory properties help with inflammatory pain.

5. *Rosemary*
Reduces inflammation and pain, particularly for muscle aches.
Great for culinary uses and its beautiful fragrance.

6. *Cayenne Pepper*
Contains capsaicin, which blocks pain signals in the body.
Helps with joint and muscle pain, including arthritis.

7. *Lemon Balm*
Reduces inflammation and soothes the nervous system.
Helps with stomach aches, stress, and anxiety.

✨ Start growing these plants in your garden today and say goodbye to painkillers and sleeping pills!

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