open dyslexic mode

Ever wonder why you over-explain everything, feel guilty when you rest, or always say “I’m fine” when you’re not?
These weren’t personality quirks—they were trauma responses. In this video, I walk through common behaviors many of us normalize, but that actually stem from unresolved childhood trauma, emotional neglect, and toxic family dynamics.

This video explores:
• Over-explaining due to fear of punishment
• Feeling unworthy of rest or compliments
• Smiling through pain and shutting down emotionally
• Struggling to ask for help without guilt

If you grew up in a home where love was conditional, emotions were dismissed, or survival meant shrinking yourself, these may resonate.

✨ You’re not broken. You’re healing.
🧠 This is for anyone on a healing journey, processing complex trauma, or learning to break the cycle.

🛎️ Subscribe for weekly videos on:
• Childhood trauma
• Narcissistic parenting
• CPTSD recovery
• Emotional healing & self-worth

📌 Let me know in the comments which one of these hit hardest. Your voice matters. You’re not alone.

#TraumaResponses #ChildhoodTrauma #EmotionalNeglect #CPTSD #MentalHealthAwareness
#HealingJourney #ToxicFamily #OverExplaining #PeoplePleaserRecovery #SelfWorth
#InnerChildHealing #ComplexPTSD #NarcissisticParent #BreakTheCycle #AnxiousAttachment
#RestIsProductive #SurvivalMode #InvisibleWounds #YouAreNotAlone #HealingFromTrauma
#TraumaRecovery #AbandonmentWound #Gaslighting #Hypervigilance #EmotionalAbuse
#unmutedgold