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Video id : 2npwEka04GU
ImmersiveAmbientModecolor: #e2e5ea (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 8f3b233415ac0f505cf9b13e672a8e2436d8e5d17f056f7ade5d3e57710e6d0bda86fa05fee033b373167981a80cd3cf
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Date : 1740608769180 - unknown on Apple WebKit
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143 : true
0 Views • Jun 13, 2020 • Click to toggle off description
Physical Benefits of cat / cow pose
The asana flow helps relieve stress from menstrual cramps, lower back pain, and sciatica. Cat/Cow Pose increases flexibility of the neck, shoulders, and spine. The movement also stretches the muscles of the hips, back, abdomen, chest, and lungs.
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Views : 0
Genre: Sports
License: Standard YouTube License
Uploaded At Jun 13, 2020 ^^


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RYD date created : 2025-02-26T22:26:08.9298151Z
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