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Unlock the Power of Burpees: One Exercise, 3 Amazing Variations! #shorts
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0 Views β€’ Sep 11, 2023 β€’ Click to toggle off description
Hey, fitness fans! Welcome back to Boardgains Fitness, the home of the Bootcamp in a Box. Today we're diving into the world of BURPEES! πŸš€

πŸ‘‰ In this video, you'll learn:

How to do a Full Burpee for a full-body workout πŸ’ͺ
The Half Burpee for beginners or those looking for less strain πŸ‘Œ
The Incline Burpee, which is easier on the knees but still a great workout! πŸ™Œ
πŸ’₯ Ready to level up your fitness game? Make sure to hit that 'Subscribe' button and ring the bell for notifications! πŸ›ŽοΈ

πŸ›’ Get your own Bootcamp in a Box: www.boardgains.com/
πŸ“² Follow us on social media for daily tips and tricks: instagram.com/boardgains.fit

Thanks for watching! Comment down below which burpee variation you'll be tr
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Genre: Sports
License: Standard YouTube License
Uploaded At Sep 11, 2023 ^^


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RYD date created : 2025-07-28T03:31:55.5930457Z
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