open dyslexic mode

We push harder in pursuit of success, but at what cost? Can ambition coexist with joy and wellbeing? In this conversation with Judith Joseph, we explore a science-based framework, the Five Vs that reframes success.

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Thank you to my wonderful sponsors!

This episode is sponsored by Spatone – the No.1 iron-rich water supplement.

This is a product I genuinely believe in — one I’ve used personally and recommended in the clinic for years. Spatone is a natural iron-rich water that’s incredibly gentle on the stomach. No harsh tablets, no digestive upset — just one naturally sourced ingredient that works.

If you’re looking for iron support that actually feels good to take, this is the one I trust. You can pick up Spatone at Boots - Spatone Apple Daily Iron Shots + Vitamin C 28 Sachets - Boots: www.boots.com/spatone-liquid-iron-supplement-delic…

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This episode is sponsored by London Nootropics - best-in-class adaptogenic coffee I trust, made with Hifas da Terra mushroom extracts for focus, calm, and energy.

Enjoy 20% off with code LIVEWELLBEWELL at londonnootropics.com and elevate your day

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