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Video id : 2W6Wc_kDR7g
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1734658124808 - unknown on Apple WebKit
Mystery text : Mlc2V2Nfa0RSN2cgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
Dynamic back lunge.Ideal for gluteal and thigh muscles #energy#shape#workout
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0 Views • Sep 30, 2024 • Click to toggle off description
Fandare dinamica, tonifiere cvadriceps si musculatura fesiera,dinamica bratelor ajuta la executarea corecta a miscarii, abdomenul lucreaza, desi nu este exerciutiu specific de abdomen!
A se executa cate 5 serii / 10 repetari
Amplitudinea ridicarii coapsei, nu este obligatorie pentru eficienta exercitiului!
Spor!
#lounge #quadriceps #glutes #tonique #wellness #fresh #rejuvenation
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Sep 30, 2024 ^^


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RYD date created : 2024-12-20T01:28:44.6230386Z
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