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Delta Force Ideal Body: What It Takes to Be Elite 🇺🇸 #usarmy #podcast #military
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223,372 Views • Nov 19, 2024 • Click to toggle off description
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Views : 223,372
Genre: Education
License: Standard YouTube License
Uploaded At Nov 19, 2024 ^^


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Rating : 4.892 (190/6,828 LTDR)

97.29% of the users lieked the video!!
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User score: 95.94- Overwhelmingly Positive

RYD date created : 2024-11-28T09:01:17.50551Z
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90 Comments

Top Comments of this video!! :3

@joesan7910

1 week ago

There is a truth to this.. knew a SGTMAJ (1st sgt then) who was career Fleet Marine Recon and worked with MARSOC/SOC.. He wasn't a huge guy.. in fact he was this wirey lean muscled guy who had endurance for days.. He would bike to work from home every day.. the guys who are doing this for a living have to be able to continuously go when most people are done..

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@Wil482Senior

6 days ago

I'm a retired Green Beret, and I have many buddies who went to Delta. I am 5'7" and never weighed more than 140 lbs. The bigger guys had problems with endurance when we were moving for 3 days with heavy rucksacks or through the mountains on skis. Too much size and muscle is absolutely a handicap. His reference to the infamous SAS Bravo 20 mission is spot on. The only team member who made it out without being captured that he referred to, Chris Ryan, wrote a book about it, which I recommend.

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@NickAnd-f3c

6 days ago

Dude is a soldier to the core. He was born to be a soldier.

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@kpkp-hc1hq

3 days ago

So while at Ft. Kobe at a Air Force chow hall I encountered Delta guys and they were all jacked in black jump suits. In the 75th we really looked up to those guys.

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@alphavar729

4 days ago

Endurance matters more than raw strength. Gorkhas make one of the best soldiers. They are short like 5 ' 4" but as they grow up in tough terrains in himalayas they are mentally tough and have more rbcs

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@Patriot1792

1 week ago

More muscle makes you a bigger slower target but people are used to being told what they want to hear over what they need to hear

115 |

@mattg.9627

6 days ago

I always thought you wouldn't want to be big and muscular for the sake of blending in. If your mission is to blend into a poverty stricken population and you come in looking like Mr. Olympia, I don't think you're fooling anyone.

18 |

@SeanRom6622

6 days ago

I'm a retired decorated Calll of Duty Gamer and in my years of PC gaming combat experience this man.is telling the truth 😅

35 |

@Lee-vp8vs

5 days ago

Being huge and jacked can be a hindrance. Higher caloric needs, less fat (energy) stores for working long periods. Their fitness standards drop faster than their less jacked colleagues during ops.

11 |

@missles7315

1 week ago

That's second hand information but you are correct 💯 and always will be a badas

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@ricky-leethompson6786

3 days ago

Chris Ryan a living legend is the SAS soldier he's talking about

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@sirtriston8882

6 days ago

I wouldn’t want to be over 6ft in a firefight. I’m 5,10 but boy can get low and scoot around.

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@Harmonyoversegregation-gq1qd

2 days ago

The US military has always been for the skinny. Anybody over 250 isn't as combat effective on the front lines. It makes sense, but at the same time, the recruiting crisis will always create ways to answer the question, "How can we get more recruits?"

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@masonbarichello9105

2 days ago

Anyone got a link to the full interview?

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@scottashe984

6 days ago

Smaller guys can conceal better too. Trees in an area might be big enough to hide behind for one guy and not the other. You might need to crawl through a crack in the rocks. If you're too big you can't sit there and wait to lose 50 lbs. You'll also need more food to fuel a larger body. Mileage may vary.

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@BrianEthridge-wg6ko

1 week ago

At my peak at 24 years old at 182 lb and 5% body fat from a competition I might have been able to keep up with these guys I could run a mile in under 5 minutes but that second mile is more like 10. That was the best shape I'd ever been in by far and I honestly don't think I could keep up with what these guys do. I get hypoglycemic too easy!! These guys are awesome there's no two ways about it

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@gtcam723

5 days ago

That’s the tough thing is past a certain point in muscle mass, you gas out too quick.

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@nickdorsey253

4 days ago

You just have to be an ultra runner. Literally all it takes.

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@chrisjones7236

1 week ago

Physically, 22 SAS (+ 23 & 21) look remarkably average. But they are fit as fk.

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@MrDcsp1

3 days ago

In his interviews, the fella who died of hypothermia was a very lean person.

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