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Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: Opus - Normalized audio
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The Workout That BLEW UP My Shoulders (3 Exercises)
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15,007 Views • Mar 18, 2024 • Click to toggle off description
Want big shoulders? You only really need 3 shoulder exercises to hit the front delts, side delts, and rear delts. Here's a full shoulder workout that does the job very well!
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Views : 15,007
Genre: People & Blogs
Date of upload: Mar 18, 2024 ^^


Rating : 4.975 (6/944 LTDR)

99.37% of the users lieked the video!!
0.63% of the users dislieked the video!!
User score: 99.06- Overwhelmingly Positive

RYD date created : 2024-05-23T08:31:02.515138Z
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YouTube Comments - 6 Comments

Top Comments of this video!! :3

@legitz5028

1 month ago

Dont have cables so can you tell alternative

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@highkey4316

3 months ago

dope. would you say reverse cable flys are better than reverse flys on the pec deck and face pulls? those are the 2 i alternate with rn to train rear delt

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@kryptontigaenam

3 months ago

this is max ecueda training😃😄😄

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